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FIRE IN THE KITCHEN SPICE, THE NEW SALT & PEPPER ONE RUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 10,556 MG | 459% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (459% of Daily Value per 100g).
About THE NEW SALT & PEPPER ONE RUB
A dry spice rub blend from Fire in the Kitchen Spice Co., marketed as an all-purpose salt and pepper replacement. The formula combines spices, sea salt, dehydrated garlic and onion, sugar, citric acid, turmeric, and sunflower oil into a savory multipurpose seasoning. Per 100 g, it delivers 278 calories and 55.56 g carbohydrates, though the practical serving size is only 1.8 g, so per-use calorie impact is negligible. Turmeric provides a faint golden color. Designed for direct use as a rub on meats, vegetables, or grilled foods without additional seasoning needed. The small serving size means sodium intake from a single application is moderate. No major allergens are listed beyond the minimal oil component.
Ingredients
SPICES, SEA SALT, DEHYDRATED VEGETABLES (GARLIC, ONION), SUGAR, CITRIC ACID, TURMERIC, SUNFLOWER OIL.
Dietary Information
THE NEW SALT & PEPPER ONE RUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE NEW SALT & PEPPER ONE RUB include Sodium, Na (459% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, THE NEW SALT & PEPPER ONE RUB gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIRE IN THE KITCHEN SPICE, THE NEW SALT & PEPPER ONE RUB
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