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LAZIZA, LAHORI CHARGHA MASALA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 7,500 MG | 326% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (326% of Daily Value per 100g).
About LAHORI CHARGHA MASALA
Laziza International Lahori Chargha Masala is a dry spice mix from LAZIZA INTERNATIONAL used for the classic Pakistani dish Lahori Chargha -- a whole spiced and fried chicken preparation. Per 100 g, it provides 312 calories, 50 g of carbohydrates, 6.25 g of fat, 12.5 g of protein, and 12.5 g of dietary fiber, though typical use is around 8 g per serving. The blend includes red chili, salt, coriander, turmeric, roasted cumin powder, black pepper, cinnamon, clove, cardamom, dried garlic and ginger, and mace. No artificial additives are declared. Naturally gluten-free and suitable for vegan use as a seasoning ingredient. The heat comes primarily from red chili, balanced by the warm sweetness of cinnamon and cardamom and the aromatic depth of clove and mace. Traditionally used as both a marinade component and dry rub for whole chicken before steaming and frying.
Ingredients
RED CHILI, SALT, CORIANDER, TURMERIC, ROASTED CUMIN POWDER, BLACK PEPPER, CINNAMON, CLOVE, CARDAMOM, DRIED GARLIC 2%, DRIED GINGER 2%, MACE.
Dietary Information
LAHORI CHARGHA MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LAHORI CHARGHA MASALA include Sodium, Na (326% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, LAHORI CHARGHA MASALA gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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