LAHORI CHARGHA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 7,500 MG | 326% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (326% of Daily Value per 100g).
About LAHORI CHARGHA MASALA
LAHORI CHARGHA MASALA is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 50g of carbohydrates, and 6.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
RED CHILI, SALT, CORIANDER, TURMERIC, ROASTED CUMIN POWDER, BLACK PEPPER, CINNAMON, CLOVE, CARDAMOM, DRIED GARLIC 2%, DRIED GINGER 2%, MACE.
Dietary Information
LAHORI CHARGHA MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LAHORI CHARGHA MASALA include Sodium, Na (326% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, LAHORI CHARGHA MASALA gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LAHORI CHARGHA MASALA
See how LAHORI CHARGHA MASALA compares to other foods in terms of nutrition:
- LAHORI CHARGHA MASALA vs COFFEE RUB
- LAHORI CHARGHA MASALA vs KOREAN BBQ SEASONING
- LAHORI CHARGHA MASALA vs SMOKED PAPRIKA
- LAHORI CHARGHA MASALA vs SIX PEPPER BLEND
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.