LAHORI CHARGHA MASALA vs TEXAS BEEF DRY RUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LAHORI CHARGHA MASALA: 3
vs
TEXAS BEEF DRY RUB: 3
(5 ties)
Overview
| Nutrient | LAHORI CHARGHA MASALA | TEXAS BEEF DRY RUB | Winner |
|---|---|---|---|
| Calories | 312 cal | 200 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 50 g | 80 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAHORI CHARGHA MASALA | TEXAS BEEF DRY RUB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAHORI CHARGHA MASALA | TEXAS BEEF DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,500 MG | 13,200 MG |