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LAZIZA, ACHAR GOSHT SPICE MIX

Herbs & Spices LAZIZA Branded
375 Calories
12.5g Protein
62.5g Carbs
6.3g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,500mg 326%
Total Carbohydrate 62.5g 23%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 62.5g 77%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Sodium, Na 7,500 MG 326%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
SHINSEI, ROASTED SESAME SEED 500 0g 0g 50g BUTTERFLY, GALANGAL POWDER 10 0g 3g 0g GOLDEN HANDS, BAGOONG SAUTEED SHRIMP PASTE, SWEET 467 13.3g 13.3g 33.3g GOMA, ROAST SESAME 542 16.7g 33.3g 41.7g BUTTERFLY, CORIANDER POWDER 25 1g 3g 1g T- WEST, HOT PEPPER 344 16g 60g 12g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (326% of Daily Value per 100g).

About ACHAR GOSHT SPICE MIX

Laziza Achar Gosht Spice Mix is a Pakistani-style pickling spice blend from the Laziza brand formulated for achar gosht -- a tangy, spiced braised meat dish. The blend combines red chilli, coriander, salt, turmeric, roasted cumin, dried mango powder (amchur), black pepper, roasted anise, dried garlic (3%), dried ginger (3%), roasted mustard, roasted fenugreek, and bay leaves. Per 100 g it provides approximately 375 calories, 63 g carbohydrates, 13 g protein, 6 g fat, and an exceptional 25 g fiber from the ground spice base. The amchur and mustard give the characteristic sour, tangy pickle quality. Naturally vegan, gluten-free, and additive-free. Typically used at 8 g (one sachet) per serving of meat.

Ingredients

RED CHILLI, CORIANDER, SALT, TURMERIC, ROASTED CUMIN POWDER, DRIED MANGO POWDER, BLACK PEPPER, ROASTED ANISE POWDER, DRIED GARLIC 3%, DRIED GINGER 3%, ROASTED MUSTARD, ROASTED FENUGREEK POWDER, BAY LEAVES.

Dietary Information

ACHAR GOSHT SPICE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ACHAR GOSHT SPICE MIX include Sodium, Na (326% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ACHAR GOSHT SPICE MIX gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAZIZA, ACHAR GOSHT SPICE MIX

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