ACHAR GOSHT SPICE MIX vs ZAATAR LEBANESE BLEND THYME MIXER
Nutrition comparison per 100 g serving
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ACHAR GOSHT SPICE MIX wins in 4 out of 11 nutrient categories
ACHAR GOSHT SPICE MIX: 4
vs
ZAATAR LEBANESE BLEND THYME MIXER: 2
(5 ties)
Overview
| Nutrient | ACHAR GOSHT SPICE MIX | ZAATAR LEBANESE BLEND THYME MIXER | Winner |
|---|---|---|---|
| Calories | 375 cal | 71 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 0 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 25 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACHAR GOSHT SPICE MIX | ZAATAR LEBANESE BLEND THYME MIXER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACHAR GOSHT SPICE MIX | ZAATAR LEBANESE BLEND THYME MIXER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,500 MG | 71 MG |