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THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.2 MG | 35% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (35% DV).
About THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX
Festive Cranberry Flurry Cookie Mix from The Mason Jar Cookie Company. Each 29g dry serving yields 241 calories, 62.07g carbs, 3.45g protein, and 0.9g fiber, with no fat in the dry mix. Includes sweetened cranberries and snowflake sprinkles. Add butter and egg per package directions to complete the dough.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT. CRANBERRIES: CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL; SNOWFLAKE SPRINKLES: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, THE MASON JAR COOKIE COMPANY, FESTIVE CRANBERRY FLURRY COOKIE MIX gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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