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Bob's Red Mill Natural, CORNBREAD GLUTEN FREE MIX, CORNBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 935 MG | 41% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About CORNBREAD GLUTEN FREE MIX, CORNBREAD
Bob's Red Mill gluten-free cornbread mix made from whole grain cornmeal, potato starch, whole grain sorghum flour, cane sugar, tapioca flour, and xanthan gum. A 31 g dry serving has 355 calories, 3.23 g protein, 80.65 g carbohydrates, 1.61 g fat, and 6.5 g fiber. Add eggs, butter, and milk to bake; the finished product is certified gluten-free.
Ingredients
WHOLE GRAIN CORNMEAL, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, WHOLE GRAIN CORN FLOUR, TAPIOCA FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.
Dietary Information
CORNBREAD GLUTEN FREE MIX, CORNBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNBREAD GLUTEN FREE MIX, CORNBREAD include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, CORNBREAD GLUTEN FREE MIX, CORNBREAD gets 4% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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