THE MASON JAR COOKIE COMPANY vs CONFETTI GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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THE MASON JAR COOKIE COMPANY wins in 5 out of 11 nutrient categories
THE MASON JAR COOKIE COMPANY: 5
vs
CONFETTI GLUTEN FREE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | THE MASON JAR COOKIE COMPANY | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 241 cal | 357 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 62.1 g | 88.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE MASON JAR COOKIE COMPANY | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE MASON JAR COOKIE COMPANY | CONFETTI GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 138 MG | 667 MG |