Frankford Candy — PANCAKE SKILLET SET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 1,812 MG | 79% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (79% of Daily Value per 100g).
About PANCAKE SKILLET SET
Frankford Pancake Skillet Set is a novelty pancake mix shaped like a skillet, made from enriched wheat flour, buttermilk solids, leavening agents, corn starch, and sugar. Per 16g dry serving: 312 calories, 6.25g protein, 75g carbs, and 6.2g fiber. The dry mix nutrition reflects the unmixed powder, actual prepared pancakes will differ once liquid and fat are added per the recipe.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, BUTTERMILK SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND SALT.
Dietary Information
PANCAKE SKILLET SET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE SKILLET SET include Sodium, Na (79% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, PANCAKE SKILLET SET gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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