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Save Mart Super — COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Save Mart Supermarkets Inc. Branded
361 Calories
9.8g Protein
70.5g Carbs
4.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,016mg 44%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 13.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 3.8mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 83%
Fat 4.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 3.8 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 1,016 MG 44%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (44% DV).

About COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Sunny Select Complete Buttermilk Pancake and Waffle Mix is a just-add-water dry mix made from enriched bleached flour, sugar, leavening, and dried buttermilk and egg. Per 61g dry serving: 361 calories, 9.84g protein, 70.49g carbs, 4.1g fat, and 1.6g fiber. A straightforward pantry mix for quick weekend breakfasts without needing fresh dairy or eggs.

Ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Save Mart Super — COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

See how Save Mart Super — COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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