COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs PEANUT BUTTER FLAPJACK & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 5
vs
PEANUT BUTTER FLAPJACK & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | PEANUT BUTTER FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 377 cal | |
| Protein | 9.8 g | 26.4 g | |
| Carbs | 70.5 g | 56.6 g | |
| Fat | 4.1 g | 6.6 g | |
| Fiber | 1.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | PEANUT BUTTER FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | PEANUT BUTTER FLAPJACK & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 377 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 736 MG |