COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs FRY EASY
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 7
vs
FRY EASY: 2
(2 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | FRY EASY | Winner |
|---|---|---|---|
| Calories | 361 cal | 360 cal | |
| Protein | 9.8 g | 8 g | |
| Carbs | 70.5 g | 76 g | |
| Fat | 4.1 g | 4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | FRY EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | FRY EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 760 MG |