COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs CACAO PASTE
Nutrition comparison per 100 g serving
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CACAO PASTE wins in 5 out of 11 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 4
vs
CACAO PASTE: 5
(2 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | CACAO PASTE | Winner |
|---|---|---|---|
| Calories | 361 cal | 321 cal | |
| Protein | 9.8 g | 14.3 g | |
| Carbs | 70.5 g | 25 g | |
| Fat | 4.1 g | 53.6 g | |
| Fiber | 1.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | CACAO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | CACAO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 12.9 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 18 MG |