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Caldo — THE GRANOLA GODDESS, GRANOLA CEREAL, ORIGINAL, ORIGINAL

Cereal Caldo International Inc. Branded
468 Calories
14.3g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 54%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 114 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SOUL FULL PROJECT — IRISH OATMEAL QUICK COOK HOT CEREAL 375 12.5g 67.5g 6.3g SOULFULL PROJECT — HEARTY GRAINS & SEEDS 400 15g 67.5g 8.8g MILLVILLE — ORIGINAL FROSTED SHREDDED WHEAT BITE SIZE SWEETENED WHOLE GRAIN CEREAL, ORIGINAL 367 8.3g 86.7g 1.7g LIDL — CORN FLAKES CEREAL, CORN FLAKES 371 5.7g 85.7g 0g LIDL — PEANUT BUTTER & COCOA MOONS SWEETENED CRUNCHY CORN CEREAL, PEANUT BUTTER & COCOA 414 6.9g 0.1g 10.3g FLAX4LIFE — SOFT & CHEWY SNACKING GRANOLA, BANANA COCONUT 455 9.1g 54.6g 18.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About THE GRANOLA GODDESS, GRANOLA CEREAL, ORIGINAL, ORIGINAL

The Granola Goddess Original Granola Cereal from Caldo International delivers 468 calories, 14.29g of protein, and 28.57g of fat per 28g serving, with 7.1g of fiber from whole ingredients. Organic rolled oats, almonds, walnuts, organic dried currants, organic sunflower seeds, honey, and coconut oil combine in this protein-rich, high-fiber granola.

Ingredients

ORGANIC ROLLED OATS, ALMONDS, WALNUTS, ORGANIC DRIED CURRANTS, ORGANIC SUNFLOWER SEEDS, BROWN SUGAR, HONEY, COCONUT OIL, SEA SALT, CINNAMON.

Dietary Information

THE GRANOLA GODDESS, GRANOLA CEREAL, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 468 calories per 100 grams, THE GRANOLA GODDESS, GRANOLA CEREAL, ORIGINAL, ORIGINAL gets 12% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Caldo — THE GRANOLA GODDESS, GRANOLA CEREAL, ORIGINAL, ORIGINAL

See how Caldo — THE GRANOLA GODDESS, GRANOLA CEREAL, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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