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Know what is on your plate.

CIBO VITA, THE GOOD BLEND OF PEANUTS, BEHONEST KETO MILK CHOCOLATE DROPS, REDUCED SUGAR CRANBERRIES, ALMONDS, CASHEWS MOUNTAIN MIX, THE GOOD

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
15.6g Protein
34.4g Carbs
34.4g Fat
15.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.6g 19%
Carbs 34.4g 41%
Fat 34.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 34.4g 13%
Dietary Fiber 15.6g 56%
Total Sugars 12.5g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.4mg 19%
Potassium 469mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.4 MG 19%
Potassium, K 469 MG 10%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About THE GOOD BLEND OF PEANUTS, BEHONEST KETO MILK CHOCOLATE DROPS, REDUCED SUGAR CRANBERRIES, ALMONDS, CASHEWS MOUNTAIN MIX, THE GOOD

THE GOOD BLEND OF PEANUTS, BEHONEST KETO MILK CHOCOLATE DROPS, REDUCED SUGAR CRANBERRIES, ALMONDS, CASHEWS MOUNTAIN MIX, THE GOOD is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 34.4g of carbohydrates, and 34.4g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SALT), KETO MILK CHOCOLATE DROPS (MILK CHOCOLATE [INULIN, COCOA BUTTER, COCOA LIQUOR, ERYTHRITOL, WHOLE MILK, SKIM MILK, AMMONIUM PHOSPHATIDE, NATURAL VANILLA FLAVOR, STEVIA LEAF EXTRACT, SALT], ISOMALT, CORN STARCH, COLORING [INCLUDES BETA CAROTENE, RED BEET, SPIRULINA EXTRACT, TURMERIC, TITANIUM DIOXIDE], NATURAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX), REDUCED SUGAR CRANBERRIES (CRANBERRIES, SOLUBLE CORN FIBER, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS PEANUT OIL, SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

THE GOOD BLEND OF PEANUTS, BEHONEST KETO MILK CHOCOLATE DROPS, REDUCED SUGAR CRANBERRIES, ALMONDS, CASHEWS MOUNTAIN MIX, THE GOOD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, THE GOOD BLEND OF PEANUTS, BEHONEST KETO MILK CHOCOLATE DROPS, REDUCED SUGAR CRANBERRIES, ALMONDS, CASHEWS MOUNTAIN MIX, THE GOOD gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA, THE GOOD BLEND OF PEANUTS, BEHONEST KETO MILK CHOCOLATE DROPS, REDUCED SUGAR CRANBERRIES, ALMONDS, CASHEWS MOUNTAIN MIX, THE GOOD

See how CIBO VITA, THE GOOD BLEND OF PEANUTS, BEHONEST KETO MILK CHOCOLATE DROPS, REDUCED SUGAR CRANBERRIES, ALMONDS, CASHEWS MOUNTAIN MIX, THE GOOD compares to other foods in terms of nutrition:

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