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THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR

Snack, Energy & Granola Bars GF & Company, LLC Branded
422 Calories
19.0g Protein
48.3g Carbs
19.0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 48.3g 18%
Dietary Fiber 6g 21%
Total Sugars 29.3g
Protein 19.0g 38%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.0g 22%
Carbs 48.3g 56%
Fat 19.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 2.2 MG 12%
Sodium, Na 216 MG 9%

Nutrition Highlights

  • Good source of protein with 19.0g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR

The GFB Coconut Cashew Crunch Gluten Free Bar by GF and Company combines toasted cashews, a brown rice and pea protein blend, toasted coconut, sunflower seeds, and flaxseed. Each 58g serving delivers 422 calories, 18.97g protein, 48.28g carbs, and 6g fiber with 18.97g fat, a high-protein, fiber-containing gluten-free snack bar.

Ingredients

ORGANIC BROWN RICE SYRUP, TOASTED CASHEWS, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC AGAVE NECTAR, TOASTED COCONUT, ORGANIC CRISPED BROWN RICE, DATES ORGANIC SUNFLOWER SEEDS, GOLDEN FLAXSEED, NATURAL COCONUT FLAVOR, SAFFLOWER OIL, SEA SALT.

Dietary Information

THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR gets 18% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR

See how THE GFB, COCONUT CASHEW CRUNCH GLUTEN FREE BAR compares to other foods in terms of nutrition:

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