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Know what is on your plate.

THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.5g Protein
62.5g Carbs
27.5g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 62.5g 64%
Fat 27.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 62.5g 23%
Dietary Fiber 5g 18%
Total Sugars 42.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 325 MG 14%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

The Fresh Market Chocolate Peanut Butter Pretzel Nuggets are peanut butter-filled wheat pretzels coated in a dark chocolate-flavored confectionery shell. Each 40g serving delivers 500 calories, 27.5g of fat, 62.5g of carbs, 7.5g of protein, and 5g of fiber, making them a high-protein, fiber-rich chocolate pretzel snack.

Ingredients

CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), PEANUT BUTTER PRETZEL GEMS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, MONO- AND DIGLYCERIDES, SALT], SALT, LESS THAN 2% OF: PALM OIL, CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE], L-CYSTEINE), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE.

Dietary Information

THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER gets 6% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER

See how THE FRESH MARKET, PRETZEL NUGGETS, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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