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THE FRESH MARKET, 2014 SEASON'S GREETINGS COLLECTION PRETZEL MIX

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
433 Calories
6.7g Protein
60g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Schnuck — ALMONDS, PEANUTS, PISTACHIOS, PECANS, WALNUTS AND FILBERTS 607 21.4g 17.9g 53.6g Schnuck — HONEY ROASTED MIXED NUTS, HONEY ROASTED 567 13.3g 33.3g 46.7g John B. Sanfilippo & Son — ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS, CASHEWS 484 12.9g 45.2g 32.3g Schnuck — DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g Schnuck — FRUIT & NUT MEDLEY 400 6.7g 70g 15g Schnuck — ALMONDS 588 20.6g 17.7g 52.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About THE FRESH MARKET, 2014 SEASON'S GREETINGS COLLECTION PRETZEL MIX

The Fresh Market Seasons Greetings Pretzel Mix is a holiday snack assortment combining yogurt-covered pretzels, honey roasted almonds, cashews, dried cranberries, and chocolate-covered candies. A 30g serving delivers 433 calories, 23.3g fat, 60g carbs, 6.7g protein, and 6.7g fiber. The variety of textures and flavors makes this a festive party mix for holiday gatherings.

Ingredients

MILK, CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING (INCLUDES RED 40 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SWEET ALE NUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT), HONEY ROASTED ALMONDS (ALMONDS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM), YOGURT PRETZELS (YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER (MILK), COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLA], PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEST), ROASTED, SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT).

Dietary Information

THE FRESH MARKET, 2014 SEASON'S GREETINGS COLLECTION PRETZEL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, THE FRESH MARKET, 2014 SEASON'S GREETINGS COLLECTION PRETZEL MIX gets 6% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, 2014 SEASON'S GREETINGS COLLECTION PRETZEL MIX

See how THE FRESH MARKET, 2014 SEASON'S GREETINGS COLLECTION PRETZEL MIX compares to other foods in terms of nutrition:

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