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Schnuck, DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
571 Calories
21.4g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 21.4g 24%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 643 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Western Nut, RAW PEPITAS 533 23.3g 13.3g 43.3g Western Nut, RAW SUNFLOWER SEED 625 22.5g 15g 57.5g Western Nut, ALMONDS RAW 567 20g 20g 50g Stuckey's, PREMIUM HONEY ROASTED PECANS 643 7.1g 28.6g 60.7g Stuckey's, PREMIUM PECANS 714 10.7g 14.3g 67.9g Giant Eagle, YOGURT PRETZELS 475 7.5g 72.5g 17.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DRY ROASTED PEANUTS

Schnucks Dry Roasted Peanuts are seasoned with sea salt, maltodextrin, torula yeast, modified food starch, paprika, spices, garlic and onion powders, oleoresin of paprika, and natural flavor. Per 100g they pack 571 calories, 46.43g fat, 21.43g each of carbohydrates and protein, and 7.1g fiber. The 28g serving is a standard ounce portion. Dry roasting without added oil keeps the fat content close to the peanuts' natural level. The seasoning blend gives them a savory, lightly spiced coating.

Ingredients

PEANUTS, SEA SALT, MALTODEXTRIN, TORULA YEAST, MODIFIED FOOD STARCH, NATURAL FLAVOR, PAPRIKA, SPICES, GARLIC AND ONION POWDERS, OLEORESIN OF PAPRIKA.

Dietary Information

DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED PEANUTS gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, DRY ROASTED PEANUTS

See how Schnuck, DRY ROASTED PEANUTS compares to other foods in terms of nutrition:

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