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Know what is on your plate.

Texas Star Nut & Food, PUMPKIN SPICED PECANS

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

679 Calories
7.1g Protein
21.4g Carbs
67.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 21.4g 22%
Fat 67.9g 71%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 67.9g 87%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.5mg 14%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 393 MG 8%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PUMPKIN SPICED PECANS

Nature's Eats pumpkin spiced pecans coated with pumpkin spice seasoning and a light oil blend. A 28g serving has 679 calories and 67.86g fat from the pecans, with 7.1g fiber and 7.14g protein. A seasonal flavored nut snack with a high fat-to-calorie ratio typical of pecans.

Ingredients

PECANS, PUMPKIN SPICE SEASONING (SUGAR, BROWN SUGAR, SPICES, NATURAL FLAVORS, PUMPKIN POWDER, SALT, OLEORESIN PAPRIKA, AND CALCIUM SILICATE ADDED TO PREVENT CAKING), OIL (PEANUT, COTTONSEED AND OR CANOLA)

Dietary Information

PUMPKIN SPICED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 679 calories per 100 grams, PUMPKIN SPICED PECANS gets 4% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, PUMPKIN SPICED PECANS

See how Texas Star Nut & Food, PUMPKIN SPICED PECANS compares to other foods in terms of nutrition:

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