THE FRESH MARKET vs ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THE FRESH MARKET: 4
vs
ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS: 4
(2 ties)
Overview
| Nutrient | THE FRESH MARKET | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 484 cal | |
| Protein | 6.7 g | 12.9 g | |
| Carbs | 60 g | 45.2 g | |
| Fat | 23.3 g | 32.3 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FRESH MARKET | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FRESH MARKET | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Sodium, Na | 150 MG | 129 MG |