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Sweet Earth Natural — THE CURRY TIGER CURRIED SEITAN, HEARTY LENTIL & CHICKPEA BURRITO, THE CURRY TIGER

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
186 Calories
10.3g Protein
25.6g Carbs
4.5g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 25.6g 9%
Dietary Fiber 6.4g 23%
Total Sugars 3.2g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.0mg 11%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 25%
Carbs 25.6g 63%
Fat 4.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 269 MG 6%
Sodium, Na 365 MG 16%

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Hy-Vee — CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 86 4.9g 6.9g 4.5g Safeway — BEEF ENCHILADAS 99 4.4g 13.8g 3.3g Nestle Usa-Frozen Food Division — GINGER GARLIC STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH SNAP PEAS, WATER CHESTNUTS, RED PEPPERS, BROCCOLI, WHOLE GRAIN RICE & GINGER GARLIC CARROT SAUCE, GINGER GARLIC WITH CHICKEN 104 6.1g 17.1g 1.1g Glencourt — PORK CARNITAS 145 5.9g 18.8g 5.1g Classic Cooking — KALE & QUINOA SOUFFLE 101 5.1g 11.6g 3.0g Skyline Chili — ORIGINAL CHILI RECIPE 102 9.4g 1.6g 6.1g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About THE CURRY TIGER CURRIED SEITAN, HEARTY LENTIL & CHICKPEA BURRITO, THE CURRY TIGER

THE CURRY TIGER CURRIED SEITAN, HEARTY LENTIL & CHICKPEA BURRITO, THE CURRY TIGER is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 25.6g of carbohydrates, and 4.5g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: CURRY SEITAN (VITAL WHEAT GLUTEN, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], APPLE JUICE CONCENTRATE, SESAME OIL, CANE SUGAR, CURRY SEASONING [SPICES, TURMERIC, ONION POWDER, GARLIC POWDER, CHILI PEPPER], LEMON JUICE CONCENTRATE, BROWN RICESYRUP, TOMATO PUREE [WATER, TOMATO PASTE, CITRIC ACID], GINGER PUREE [GINGER, WATER], GARLIC, JALAPENO PEPPERS, ONIONS, SPICES, SEA SALT, TURMERIC, CARDAMOM), LENTILS (WATER, LENTILS), CHICKPEAS (WATER, CHICKPEAS, SALT), WATER, POTATOES, COCONUT CREAM (COCONUT EXTRACT, WATER), CARROTS, PEAS, JALAPENO PEPPERS, RED BELL PEPPERS, CILANTRO, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), ONIONS, CURRY SEASONING (SPICES, TURMERIC, ONION POWDER, GARLIC POWDER, CHILI PEPPER), CANE SUGAR, LIME JUICE CONCENTRATE, SALT, CANOLA OIL, SPICES, YEAST EXTRACT, GARLIC, GINGER PUREE (GINGER, WATER), CINNAMON. WRAP: WHEAT AND FLAXSEED TORTILLA (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT BRAN, CANOLA OIL, OAT FIBER, FLAX SEEDS, SUGAR CANE FIBER, 2% OR LESS OF SEA SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, YEAST, VINEGAR, ENZYME, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, MONOCALCIUM PHOSPHATE).

Dietary Information

THE CURRY TIGER CURRIED SEITAN, HEARTY LENTIL & CHICKPEA BURRITO, THE CURRY TIGER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, THE CURRY TIGER CURRIED SEITAN, HEARTY LENTIL & CHICKPEA BURRITO, THE CURRY TIGER gets 22% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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