Safeway — BEEF ENCHILADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
About BEEF ENCHILADAS
Signature Select beef enchiladas is a frozen dinner of corn tortillas filled with shredded beef and rice, topped with red enchilada sauce and Monterey Jack cheese. Per 181g serving: 99 calories, 4.42g protein, 13.81g carbs, 3.31g fat, and 1.1g fiber. The moderate calorie count makes it a lighter frozen entree option, though the relatively low protein may need supplementing for larger appetites.
Ingredients
COOKED ENRICHED RICE (WATER, LONG GRAIN PARBOILED RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, TOMATO SAUCE (TOMATOES, WATER), COOKED BEEF IN BEEF BROTH (SHREDDED BEEF, BEEF BROTH, SALT), CORN TORTILLA (WHITE AND YELLOW CORN TREATED WITH LIMEWATER, CONTAINS 2% OR LESS OF: PHOSPHORIC ACID, PROPIONIC ACID [PRESERVATIVE], SODIUM PHOSPHATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CORN, CHIPOTLE PEPPERS IN ADOBO SAUCE (WATER, CHIPOTLE PEPPERS, ONION, VINEGAR, TOMATOES, VEGETABLE OIL [SUNFLOWER AND/OR CANOLA AND/OR SOYBEAN], SUGAR, SALT, SPICES), LEMON JUICE, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), CILANTRO, SALT, SUGAR, GUAJILLO PEPPER CHILI POWDER, GUMS (GUAR, XANTHAN), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), MODIFIED CORN STARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT), GRANULATED GARLIC, PAPRIKA AQUARESIN (EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, SOY LECITHIN), SPICES, CAYENNE PEPPER.
Calorie Breakdown
At 99 calories per 100 grams, BEEF ENCHILADAS gets 18% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway — BEEF ENCHILADAS
See how Safeway — BEEF ENCHILADAS compares to other foods in terms of nutrition:
- Safeway — BEEF ENCHILADAS vs Ruiz Food Products — CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, CHICKEN ENCHILADAS
- Safeway — BEEF ENCHILADAS vs Ajinomoto Foods North America — SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH, SHOYU CHICKEN
- Safeway — BEEF ENCHILADAS vs Zatarain's — SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY, CREAMY CHEESE SAUCE, SHRIMP ALFREDO
- Safeway — BEEF ENCHILADAS vs FDMR — CHICKEN BULGOGI BENTO WITH UDON NOODLE
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