Spero — THE CINN CINNAMON CREAMY CHEESE, THE CINN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 150 MG | 36% | |
| Sodium, Na | 138 MG | 6% | |
| Zinc, Zn | 2.3 MG | 20% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (36% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Manganese, Mn (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About THE CINN CINNAMON CREAMY CHEESE, THE CINN
Spero's The Cinn Cinnamon Creamy Cheese is a dairy-free spread made from sunflower seeds as its base, combined with agave, coconut oil, cinnamon, salt, and probiotic cultures. The sunflower seed foundation gives it a mild nuttiness that works well with the warm spice of cinnamon, and the agave adds gentle sweetness without refined sugar. A creative alternative to cream cheese for those avoiding dairy, and the probiotic cultures are a welcome addition.
Ingredients
SUNFLOWER SEEDS, WATER, AGAVE, COCONUT OIL, CINNAMON, SALT, PROBIOTIC CULTURES
Dietary Information
THE CINN CINNAMON CREAMY CHEESE, THE CINN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE CINN CINNAMON CREAMY CHEESE, THE CINN include Thiamin (83% DV) , Vitamin B-6 (44% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (36% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, THE CINN CINNAMON CREAMY CHEESE, THE CINN gets 11% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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