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Meijer — GARLIC HERB GOAT CHEESE, GARLIC HERB

Cheese Meijer, Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TROPICAL, QUESE BLANCO 286 21.4g 3.6g 21.4g WHITE ROSE, DELUXE AMERICAN CHEESE 368 21.1g 5.3g 31.6g QUESOS LA RICURA, QUESO FRESCO SALVADORIAN FRESH CHEESE 286 17.9g 0g 21.4g Roma Pizza Shell — IMO'S PIZZA, PROVEL CHEESE 357 21.4g 0g 28.6g Prairie Farms — LARGE CURD COTTAGE CHEESE 105 11.4g 3.5g 4.4g Prairie Farms — SMALL CURD COTTAGE CHEESE 105 11.4g 3.5g 4.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About GARLIC HERB GOAT CHEESE, GARLIC HERB

Meijer Garlic Herb Goat Cheese is a fresh soft goat cheese log sold under the Meijer private label at Meijer, Inc. supercenter stores in the Midwest. This whole-log format version is closely related to the crumbled Meijer garlic herb goat cheese but is sold as a spreadable log rather than pre-crumbled.

Ingredients are pasteurized goat's milk, dehydrated vegetables (onion, garlic, chives), spices, sea salt, bacterial culture, and microbial enzyme. The formulation is notably cleaner than the crumbled version: no cellulose anti-caking agent and no natamycin mold inhibitor are listed, which is consistent with a fresh log format that is intended to be consumed more quickly and does not require the crumble separation that necessitates cellulose. No artificial colors, flavors, preservatives, or top-9 allergens beyond dairy are declared. Allergen: dairy (goat's milk). The cheese is made from 100% goat's milk with no cow's milk components.

Nutritionally per 100 grams: 286 calories, 3.57 g carbohydrates, 17.86 g protein, 21.43 g fat, and 0 g fiber. Identical macros to the crumbled variant, confirming the same base cheese formulation in a different physical format. Soft goat cheese has a tangy, earthy flavor that pairs well with honey, nuts, and herb-seasoned bread. Suitable for keto, low-carb, and high-protein eating patterns.

Ingredients

PASTEURIZED GOAT'S MILK, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), SPICES, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME.

Dietary Information

GARLIC HERB GOAT CHEESE, GARLIC HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GARLIC HERB GOAT CHEESE, GARLIC HERB gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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