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Saputo Cheese, ROMANO DRIED GRATED CHEESE, ROMANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About ROMANO DRIED GRATED CHEESE, ROMANO
Stella dried grated Romano cheese provides 500 calories, 40g protein, 30g fat, 20g carbs, and 5g fiber per 5g serving. Made from pasteurized part-skim cow milk with standard cheese cultures and enzymes. Used as a finishing cheese for pasta, soups, and salads.
Ingredients
DRY GRATED ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR).
Dietary Information
ROMANO DRIED GRATED CHEESE, ROMANO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMANO DRIED GRATED CHEESE, ROMANO include Sodium, Na (70% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ROMANO DRIED GRATED CHEESE, ROMANO gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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