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La Hispamex Food Products, MEXICAN STYLE CRUMBLING CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About MEXICAN STYLE CRUMBLING CHEESE
El Tapatio Mexican Style Crumbling Cheese delivers 286 calories per 100g with 17.86g protein, 21.43g fat, and only 3.57g carbs per 28g serving. Made from cultured pasteurized milk, salt, and enzymes — a dry, crumbly queso fresco-style cheese for topping dishes.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
MEXICAN STYLE CRUMBLING CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE CRUMBLING CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MEXICAN STYLE CRUMBLING CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare La Hispamex Food Products, MEXICAN STYLE CRUMBLING CHEESE
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