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Ready Pac Produce, THAI KIT COMPLETE SALAD

Crackers & Biscotti Ready Pac Produce, Inc. Branded
130 Calories
3g Protein
12g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 12g 52%
Fat 8g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 135 MG 6%

About THAI KIT COMPLETE SALAD

Ready Pac Thai Kit Complete Salad has 130 calories per 100g with 8g of fat, 12g of carbs, and 3g of protein. The kit includes romaine and iceberg lettuce with red cabbage, carrots, and cilantro, dressed with a peanut lime cilantro dressing and topped with wonton strips and dry roasted peanuts. The peanut dressing adds fat and calories, so use the full packet only if the calorie budget allows.

Ingredients

VEGETABLE BLEND (ROMAINE LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS, CILANTRO), PEANUT LIME CILANTRO DRESSING (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, CRUNCHY PEANUT BUTTER [DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTON SEED AND RAPESEED OIL, SALT], HONEY, BROWN SUGAR, GARLIC, CILANTRO, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LIME JUICE CONCENTRATE, GINGER, NATURAL FLAVORS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], WHITE WINE VINEGAR, SALT, SPICES, XANTHAN GUM, CAYENNE PEPPER), LIGHT AND CRISPY WONTON STRIPS (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, HYDROGENATED SOYBEAN OIL, CORN OIL, RICE OIL, CANOLA OIL, COTTONSEED OIL, SUNFLOWER OIL], WATER, CORN STARCH, SALT), DRY ROASTED PEANUTS.

Calorie Breakdown

At 130 calories per 100 grams, THAI KIT COMPLETE SALAD gets 9% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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