THAI KIT COMPLETE SALAD vs CULINARY CIRCLE
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 6 out of 10 nutrient categories
THAI KIT COMPLETE SALAD: 3
vs
CULINARY CIRCLE: 6
(1 ties)
Overview
| Nutrient | THAI KIT COMPLETE SALAD | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calories | 130 cal | 433 cal | |
| Protein | 3 g | 10 g | |
| Carbs | 12 g | 70 g | |
| Fat | 8 g | 15 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI KIT COMPLETE SALAD | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4 MG |
Minerals
| Mineral | THAI KIT COMPLETE SALAD | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 133 MG | |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Sodium, Na | 135 MG | 900 MG |