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Know what is on your plate.

Blue Diamond Growers, NUT & RICE CRACKER SNACKS

Crackers & Biscotti Blue Diamond Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
80g Carbs
8.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 80g 81%
Fat 8.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About NUT & RICE CRACKER SNACKS

Nut and Rice Cracker Snacks combine roasted nuts with rice crackers for a mixed savory snack. Each 30g serving delivers 433 calories, 10g of protein, and 3.3g of fiber, with 8.33g of fat and 80g of carbs, a moderately protein-containing, carbohydrate-forward cracker and nut blend.

Ingredients

RICE FLOUR, ALMONDS, POTATO STARCH, SALT, EXPELLER PRESSED SAFFLOWER OIL, NATURAL FLAVORS (CONTAINS MILK).

Calorie Breakdown

At 433 calories per 100 grams, NUT & RICE CRACKER SNACKS gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers, NUT & RICE CRACKER SNACKS

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