NUT & RICE CRACKER SNACKS vs BAKER'S HARVEST
Nutrition comparison per 100 g serving
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BAKER'S HARVEST wins in 6 out of 10 nutrient categories
NUT & RICE CRACKER SNACKS: 2
vs
BAKER'S HARVEST: 6
(2 ties)
Overview
| Nutrient | NUT & RICE CRACKER SNACKS | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & RICE CRACKER SNACKS | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & RICE CRACKER SNACKS | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 383 MG | 571 MG |