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FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL

Crackers & Biscotti Food Town Stores Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Potassium, K 375 MG 8%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Kraft Heinz — CRISPY WHEAT CRACKERS 433 6.7g 73.3g 13.3g J.M. Smucker — CHOCOLATE SILK WITH PRETZELS, PEANUT BUTTER & CHOCOLATE 521 10.4g 56.3g 29.2g Kraft Heinz — HEINZ, DIP & GO!, JALAPENO YELLOW MUSTARD WITH PRETZELS 179 5.4g 30.4g 4.5g Kraft Heinz — HEINZ, MUSTARD & PRETZELS DIPPERS 179 5.4g 30.4g 4.5g Topco Associates — WHEAT CRACKERS 467 10g 66.7g 16.7g Frito-Lay — BAKERY CRISPS, HERBED BAGUETTE 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL

Food Lion Baked Whole Wheat Crackers from Food Town Stores are thin, crisp crackers made with whole wheat flour and a touch of oil. Per 28g serving they provide 429 calories, 71.4g of carbs, 10.7g of protein, and an excellent 10.7g of fiber, making them a standout high-fiber cracker option.

Ingredients

WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Dietary Information

FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL

See how FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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