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FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (25% DV).
About FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL
Food Lion Baked Whole Wheat Crackers from Food Town Stores are thin, crisp crackers made with whole wheat flour and a touch of oil. Per 28g serving they provide 429 calories, 71.4g of carbs, 10.7g of protein, and an excellent 10.7g of fiber, making them a standout high-fiber cracker option.
Ingredients
WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
Dietary Information
FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, FOOD LION, BAKED WHOLE WHEAT CRACKERS, ORIGINAL, ORIGINAL gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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