FOOD LION vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 10 nutrient categories
FOOD LION: 6
vs
ICE CREAM CUPS: 3
(1 ties)
Overview
| Nutrient | FOOD LION | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 375 MG | 100 MG | |
| Sodium, Na | 571 MG | 200 MG |