THAI KIT COMPLETE SALAD vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 10 nutrient categories
THAI KIT COMPLETE SALAD: 4
vs
HANNAFORD: 5
(1 ties)
Overview
| Nutrient | THAI KIT COMPLETE SALAD | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 130 cal | 513 cal | |
| Protein | 3 g | 12.8 g | |
| Carbs | 12 g | 53.9 g | |
| Fat | 8 g | 25.6 g | |
| Fiber | 1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI KIT COMPLETE SALAD | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | THAI KIT COMPLETE SALAD | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 103 MG | |
| Iron, Fe | 0.7 MG | 3.7 MG | |
| Sodium, Na | 135 MG | 718 MG |