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Pita Pal Industries, TEXAS CAVIAR SALAD

Deli Salads Pita Pal Industries Branded
88 Calories
2.5g Protein
11.3g Carbs
4.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 11.3g 4%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 14%
Carbs 11.3g 62%
Fat 4.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 288 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
First Chance, SALAD 107 10.7g 1.8g 6.3g Food Town, DEVILED EGG POTATO SALAD 179 5g 12.9g 12.1g Food Town, ORIGINAL COLE SLAW 120 1g 15g 7g Vaughan, GREEK PASTA SALAD 186 4.3g 17.9g 10.7g Vaughan, ROTINI PASTA SALAD 214 3.6g 18.6g 13.6g Mr. Beverages Old Time Cocktail Mixes, MEDITERRANEAN SEAFOOD SALAD 221 6.2g 8.0g 20.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About TEXAS CAVIAR SALAD

Pita Pal Texas Caviar Salad is a fresh bean and vegetable salad made with black-eyed peas, corn, red and green bell peppers, jicama, canola oil, parsley, and onion with orange juice and citrus seasoning. Each 80g serving provides 88 calories, 2.5g of protein, 11.25g of carbs, 4.38g of fat, and 2.5g of fiber, a fiber-containing, protein-contributing Southern-style salad with a light citrus dressing.

Ingredients

BLACK EYED PEAS, CORN, RED PEPPERS, GREEN BELL PEPPERS, JICAMA, CANOLA OR SUNFLOWER OIL, PARSLEY, ONION, ORANGE JUICE, SUGAR, SALT, POTASSIUM SORBATE, CITRIC ACID, SPICES, AND A LOT OF LOVE.

Dietary Information

Notable micronutrients in TEXAS CAVIAR SALAD include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, TEXAS CAVIAR SALAD gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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