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TERRAFINA, NATURAL RAW BRAZIL NUTS

Popcorn, Peanuts, Seeds & Related Snacks Terrafina LLC Branded
618 Calories
11.8g Protein
8.8g Carbs
61.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 618
% Daily Value*
Total Fat 61.8g 79%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.9g 21%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 8.8g 11%
Fat 61.8g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

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Rivo — SKINNYGIRL, BELGIAN DARK CHOCOLATE COATED ALMONDS 556 11.1g 38.9g 44.4g GourmetGiftBaskets.com — HANDCRAFTED GOURMET POPCORN, ZESTY RANCH 500 6.7g 46.7g 36.7g GourmetGiftBaskets.com — HANDCRAFTED GOURMET POPCORN, GARLIC PARMESAN 500 6.7g 50g 33.3g Rivertown Marketing & Distribution — BIG WIN, FLAVORED POPCORN 467 6.7g 53.3g 20g Village Printers Of Monroe — NATURAL JOY, CALIFORNIA PISTACHIOS, SEA-SALTED DRY ROASTED, SEA-SALTED DRY ROASTED 571 21.4g 21.4g 46.4g POP!, GOURMET POPCORN, SRIRACHA HOT CHILI SAUCE, SRIRACHA HOT CHILI SAUCE 571 4.8g 42.9g 42.9g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About TERRAFINA, NATURAL RAW BRAZIL NUTS

Terrafina natural raw Brazil nuts, single-ingredient whole nuts at 618 calories per 34g serving, with 11.76g protein, 8.82g carbs, 61.76g fat, and 5.9g fiber. Brazil nuts are exceptionally rich in selenium, with one to two nuts providing a full day's requirement. The raw preparation preserves their natural flavor without added oil or salt. Very low in carbs, making these one of the better nut options for ketogenic diets.

Ingredients

BRAZIL NUTS.

Dietary Information

TERRAFINA, NATURAL RAW BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 618 calories per 100 grams, TERRAFINA, NATURAL RAW BRAZIL NUTS gets 8% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TERRAFINA, NATURAL RAW BRAZIL NUTS

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