TERRAFINA vs TOPS

Nutrition comparison per 100 g serving

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TERRAFINA wins in 5 out of 10 nutrient categories

TERRAFINA: 5 vs TOPS: 2 (3 ties)

Overview

Nutrient	TERRAFINA	TOPS	Winner
Calories	618 cal	425 cal
Protein	11.8 g	5 g
Carbs	8.8 g	70 g
Fat	61.8 g	17.5 g
Fiber	5.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TERRAFINA	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERRAFINA	TOPS	Winner
Calcium, Ca	176 MG	50 MG
Iron, Fe	3.2 MG	1.8 MG
Sodium, Na	0 MG	0 MG	Tie

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