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Quirch, TAMALES CUBANOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 615 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About TAMALES CUBANOS
Quirch Foods Tamales Cubanos are a traditional Cuban-style tamale made with ground corn, pork, bell peppers, and spices, providing 141 calories, 7.07g of protein, 9.19g of fat, and 9.89g of carbs per 141.5g serving. With 0.7g of fiber, they are a savory, protein-containing frozen appetizer rooted in Latin American cuisine.
Ingredients
GROUND CORN, PORK, CORN MEAL, BELL PEPPERS, LARD, CORN STARCH, CURED COOKED PORK (CURED WITH WATER, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM GLUTAMATE, SODIUM NITRITE), ONIONS, SALT, TOMATO PASTE, GARLIC, WINE, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, EGG SHADE FOOD COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, CARAMEL COLOR, ARTIFICIAL COLOR)
Dietary Information
Notable micronutrients in TAMALES CUBANOS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, TAMALES CUBANOS gets 20% of its calories from protein, 28% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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