Supreme Tamale, BEEF TAMALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 646 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About BEEF TAMALE
Supreme Beef Tamale is made from water, corn meal, beef, homogenized shortening (beef tallow, vegetable oil, BHA and BHT as antioxidants), salt, spices, dehydrated garlic, and dehydrated onion. A 113g serving has 177 calories, 6.19g protein, 19.47g carbs, 7.96g fat, and 1.8g fiber. The corn meal masa wraps a seasoned beef filling, forming the traditional Mexican tamale structure. BHA and BHT in the beef tallow shortening extend shelf life by preventing oxidative rancidity in the fat. At 177 calories per tamale, these are a moderate-calorie meal item with relatively balanced macros compared to fried alternatives.
Ingredients
WATER, CORN MEAL, BEEF, HOMOGENIZED SHORTENING (BEEF TALLOW, VEGETABLE OIL, BHA, BHT ADDED TO PROTECT FLAVOR), SALT, SPICES, DEHYDRATED GARLIC, AND DEHYDRATED ONION.
Dietary Information
Notable micronutrients in BEEF TAMALE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, BEEF TAMALE gets 14% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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