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Know what is on your plate.

Ahold, CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES, CHICKEN POTSTICKERS

Frozen Appetizers & Hors D'oeuvres Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
8.8g Protein
23.1g Carbs
3.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 25%
Carbs 23.1g 66%
Fat 3.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 352mg 15%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.9mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.9 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 352 MG 15%

About CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES, CHICKEN POTSTICKERS

Ahold chicken potstickers are pan-ready dumplings filled with chicken, cabbage, scallion, and sesame oil in a simple wheat wrapper. Each 91g serving provides 165 calories, 8.79g protein, 23.08g carbs, and 3.3g fat. Pan-fry with water for a crispy bottom and steamed top, then serve with soy sauce or chili oil.

Ingredients

FILLING (CHICKEN, CABBAGE, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SCALLION, SALT, SUGAR, SESAME OIL), DOUGH (BLEACHED WHEAT FLOUR, WATER, SALT).

Calorie Breakdown

At 165 calories per 100 grams, CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES, CHICKEN POTSTICKERS gets 21% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, CHICKEN POTSTICKERS ASIAN INSPIRED DUMPLINGS WITH CHICKEN AND VEGETABLES, CHICKEN POTSTICKERS

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