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Beaver Street Fisheries, SWORDFISH LOINS 2-6 KG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
About SWORDFISH LOINS 2-6 KG
Swordfish Loins are a premium fish product in the seafood category featuring thick and meaty cuts of swordfish known for their firm texture and rich flavor. Each 113g serving provides 124 calories, 19.47g protein, no carbs, and 3.98g fat with no fiber, a high-protein and zero-carb fish that holds up well to grilling and broiling.
Ingredients
Swordfish
Dietary Information
SWORDFISH LOINS 2-6 KG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, SWORDFISH LOINS 2-6 KG gets 63% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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