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SWITZERLAND SWISS CHEESE

Cheese Mifroma Branded
393 Calories
32.1g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 0g 0%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARLIC & DILL CHEESE CURDS, GARLIC & DILL 333 23.3g 3.3g 26.7g MIXED CHEDDAR CHEESE CURDS, MIXED CHEDDAR 333 23.3g 3.3g 26.7g PEPPER JACK PREMIUM SLICED CHEESE, PEPPER JACK 367 23.3g 0g 33.3g EVERYTHING SEASONED PARMESAN CRISPS, EVERYTHING SEASONED 571 0.1g 0g 39.3g MILD CHEDDAR THICK CUT CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g COLBY & MONTEREY JACK CHEESE THICK SLICES, COLBY JACK 0 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).

About SWITZERLAND SWISS CHEESE

SWITZERLAND SWISS CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART SKIM COW'S MILK, SALT, CHEESE CULTURE AND ENZYMES.

Dietary Information

SWITZERLAND SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWITZERLAND SWISS CHEESE include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWITZERLAND SWISS CHEESE gets 33% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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