JOHN WM. MACY'S, DIJON SWISS CHEESE STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (32% DV).
- Good source of Sodium, Na (25% DV).
About JOHN WM. MACY'S, DIJON SWISS CHEESE STICKS
Dijon Swiss cheese sticks from John Wm. Macy's, a specialty baked cheese snack brand known for its twice-baked sourdough-style process. Per 100 g, they deliver 474 calories, 21.05 g protein, 52.63 g carbohydrates, 18.42 g fat, and 5.3 g dietary fiber. The ingredient list is clean and short: enriched flour with malted barley, Swiss cheese made from milk with cultures and enzymes, unsalted butter, grained Dijon mustard, salt, yeast, sugar, and mixed tocopherols as antioxidants -- no artificial preservatives, flavors, or colors. Swiss cheese and butter contribute genuine dairy richness, while Dijon mustard adds characteristic tang and complexity. The 19 g serving delivers about 90 calories and 4 g of protein. These are a premium, restaurant-quality cheese straw snack suitable for wine pairing, appetizer platters, or standalone snacking.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWISS CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, GRAINED DIJON MUSTARD, SALT, YEAST, SUGAR, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR NATURAL HERBS).
Dietary Information
JOHN WM. MACY'S, DIJON SWISS CHEESE STICKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHN WM. MACY'S, DIJON SWISS CHEESE STICKS include Calcium, Ca (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 474 calories per 100 grams, JOHN WM. MACY'S, DIJON SWISS CHEESE STICKS gets 18% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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