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MARIANO'S, RICOTTA SALATA CHEESE

Cheese MARIANO'S Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,714mg 75%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 1,714 MG 75%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ARTIGIANO VINO ROSSO, HAND-CRAFTED SMALL BATCH WISCONSIN CHEESE 393 28.6g 3.6g 32.1g COLBY JACK BLEND OF COLBY & MONTEREY JACK CHEESE STICKS, COLBY JACK 375 25g 0g 33.3g JALAPENO ALMOND MILK CREAM CHEESE STYLE SPREAD, JALAPENO 182 6.1g 6.1g 18.2g NATURAL SHARP CHEDDAR PREMIUM DELI CHEESES, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN 357 17.9g 7.1g 32.1g PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN 357 17.9g 7.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About MARIANO'S, RICOTTA SALATA CHEESE

MARIANO'S, RICOTTA SALATA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

SHEEP'S MILK (WHEY), ENZYMES, CULTURES AND SALT.

Dietary Information

Notable micronutrients in MARIANO'S, RICOTTA SALATA CHEESE include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MARIANO'S, RICOTTA SALATA CHEESE gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARIANO'S, RICOTTA SALATA CHEESE

See how MARIANO'S, RICOTTA SALATA CHEESE compares to other foods in terms of nutrition:

More in Cheese

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