ROMANO GRATED PECORINO CHEESE, ROMANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,200 MG | 96% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (96% of Daily Value per 100g).
About ROMANO GRATED PECORINO CHEESE, ROMANO
Antonino's Romano Grated Pecorino Cheese by Cheese Merchants of America is a grated Italian sheep's milk cheese made from pasteurized sheep's milk, cheese cultures, salt, and enzymes, with powdered cellulose as an anti-caking agent. Per 100g it provides 300 calories, 20g of protein, 0g of carbohydrates, and 40g of fat. Pecorino Romano is a hard, aged sheep's milk cheese with a sharp, salty, and slightly pungent flavor. It is traditionally used grated over pasta dishes, soups, and salads.
Ingredients
IMPORTED PECORINO ROMANO CHEESE: (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE (ANTI-CAKING AGENT).
Dietary Information
ROMANO GRATED PECORINO CHEESE, ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROMANO GRATED PECORINO CHEESE, ROMANO include Sodium, Na (96% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ROMANO GRATED PECORINO CHEESE, ROMANO gets 27% of its calories from protein, 0% from carbohydrates, and 120% from fat. This is moderately high, similar to many cooked grains and dairy products.
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