McIlhenny, GRATED PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About GRATED PARMESAN CHEESE
Spartan Grated Parmesan Cheese by McIlhenny Company provides 400 calories, 40g of protein, no carbohydrates, and 30g of fat per 5g serving. Made from cultured pasteurized part-skim milk, salt, enzymes, and powdered cellulose to prevent caking, this grated Parmesan is an extremely high-protein, zero-carb cheese topping.
Ingredients
PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (A PRESERVATIVE).
Dietary Information
GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMESAN CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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