PARMIGIANO REGGIANO CHEESE
393
Calories
32.1g
Protein
3.6g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 643mg
28%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 32.1g
64%
Vitamin D 0mcg
0%
Calcium 1,250mg
96%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
32.1g
50%
Carbs
3.6g
6%
Fat
28.6g
44%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About PARMIGIANO REGGIANO CHEESE
PARMIGIANO REGGIANO CHEESE contains 393 calories per 100g serving. It provides 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
Compare PARMIGIANO REGGIANO CHEESE
See how PARMIGIANO REGGIANO CHEESE compares to other foods:
- PARMIGIANO REGGIANO CHEESE vs ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, LIGHT MOZZARELLA
- PARMIGIANO REGGIANO CHEESE vs ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
- PARMIGIANO REGGIANO CHEESE vs STRING CHEESE, LIGHT
- PARMIGIANO REGGIANO CHEESE vs MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.