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Belgioioso Cheese, BEL GIOIOSO, BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (43% DV).
About BEL GIOIOSO, BLUE CHEESE
BelGioioso Blue Cheese is made from cultured pasteurized milk, enzymes, salt, and Penicillium roqueforti mold to develop the characteristic blue-green veins and pungent flavor. Per 100g: 393 calories, 28.6g fat, 21.4g protein, and 0g carbohydrates. BelGioioso is a Wisconsin-based specialty cheese company. The cheese has a bold, salty, slightly sharp flavor and crumbles well, making it suitable for salads, dressings, and cheese boards.
Ingredients
CULTURED PASTEURIZED MILK, ENZYMES, SALT, MOLD.
Dietary Information
BEL GIOIOSO, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEL GIOIOSO, BLUE CHEESE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BEL GIOIOSO, BLUE CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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