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Nuestro Queso, QUESO FRESCO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About QUESO FRESCO
AZTECA Queso Fresco from Nuestro Queso LLC is a fresh Mexican cheese made with pasteurized milk, nonfat milk, palm oil, salt, and cultures. Each 28g serving delivers 286 calories, 17.86g protein, 21.43g fat, and only 3.57g carbs, making it a high-protein, low-carb fresh cheese ideal for crumbling over tacos, salads, and beans.
Ingredients
PASTEURIZED MILK, NON FAT MILK, PALM OIL, SALT, CREAM, CALCIUM CHLORIDE, ENZYMES, CULTURES.
Dietary Information
QUESO FRESCO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO FRESCO include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, QUESO FRESCO gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nuestro Queso, QUESO FRESCO
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