Know what is on your plate.
BJ's Wholesale Club / Corporate, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 47% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 12 MG | 75% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 120 UG | 30% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (47% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (78% of Daily Value per 100g).
- Rich source of Niacin (75% of Daily Value per 100g).
- Good source of Pantothenic acid (40% DV).
About SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS
Wellsley Farms Swiss granola draws from a European muesli tradition, combining whole grain oat and wheat flakes with rye flour, coconut flakes, roasted hazelnuts, chopped almonds, and freeze-dried strawberries. Raw sugar and honey provide sweetness without going overboard. The inclusion of raspberry-flavored bits and multi-grain cereal crispies adds textural variety. Granola is calorie-dense by nature due to the nuts, oils, and added sugars, so portion awareness matters, but the ingredient quality here is genuinely higher than most mainstream granolas.
Ingredients
WHOLE GRAIN OAT FLAKES, RAW SUGAR, WHOLE GRAIN WHEAT FLAKES, SUNFLOWER OIL, WHEAT FLOUR, RYE FLOUR, COCONUT FLAKES, CEREAL CRISPIES (MAIZE, RICE, RAW SUGAR, WHEAT, WHOLE GRAIN RYE AND BARLEY MEAL, MALT, SALT, COCOA), HONEY, CHOPPED ALMONDS, DEXTROSE, ROASTED CHOPPED HAZELNUTS, RASPBERRY FLAVORED BITS (REAL RASPBERRY JUICE, SODIUM ALGINATE, MODIFIED FOOD STARCH), FREEZE-DRIED STRAWBERRIES, SEA SALT, FORTIFICATION (VITAMIN C, E, B6, RIBOFLAVIN (B2), THIAMIN (B1), B12, NIACIN, FOLIC ACID, BIOTIN, PANTOTHENIC ACID).
Dietary Information
SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS include Thiamin (83% DV) , Vitamin B-6 (82% DV) , Riboflavin (78% DV) , Niacin (75% DV) , and Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS gets 7% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BJ's Wholesale Club / Corporate, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS
See how BJ's Wholesale Club / Corporate, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS compares to other foods in terms of nutrition:
- BJ's Wholesale Club / Corporate, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS vs WHITE ROSE, CEREAL TOASTED OATS
- BJ's Wholesale Club / Corporate, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS vs WHITE ROSE, FROSTED FLAKES SWEETENED CEREAL
- BJ's Wholesale Club / Corporate, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS vs Orly, FLAKES & CLUSTERS CEREAL
- BJ's Wholesale Club / Corporate, SWISS GRANOLA WITH ALMONDS, HAZELNUTS & STRAWBERRIES, SWISS vs Bob's Red Mill Natural, SCOTTISH OATMEAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.